Inspirational Stress Relief Quotes

Inspirational Stress Relief Quotes by Douglas Pagels, Steve Nash, Garson Kanin, Susan Mitchell, Edward George, Baron George, Bertrand Russell and many others.

Sometimes it’s important to work for that pot of gold. But other times it’s essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow
You can’t worry about things you have no control over.
There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone.
We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves
Edward George, Baron George
One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.
There must be quite a few things that a hot bath won‘t cure, but I don’t know many of them.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
There is more to life than increasing its speed.
The activity of worrying keeps you immobilized.
For fast-acting relief try slowing down.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Live with the objective of being happy.
Take rest; a field that has rested gives a bountiful crop
We all live with the objective of being happy; our lives are all different and yet the same.
Its not stress that kills us, it is our reaction to it.